The Weight Loss Kit!

The Weight Loss Kit consists of the following:

 

• A very attractive A5 suitcase made from polypropylene containing the following four products.
• A book – “Low Fat Food for your Mind, Body and Soul” by Sandy Goldberg.
• A Journal – an attractive wirobound book with blank pages, an attractive cover as well as a polypropylene front and back cover to protect the book.
• Soul Snacks – a pack of 44 glossy cards containing inspirational and motivational quotations. Attractively packaged in a polypropylene box. The pack includes a magnet should people want to keep the quote on the fridge.
• DEAL-A-MEAL Low fat dinner pack – a pack of 42 glossy cards containing 42 tasty, quick and easy to prepare low fat dinner recipes. Attractively packaged in a polypropylene box. The pack includes a magnet should people want to keep the quote on the fridge.

The Weight Loss Kit R450.00 ($64, 67 Australian Dollars, 32 British Pounds, 34 Euros)*, can be bought directly through my website,

www.uniquelifestyle.co.za

 

*none of the prices include shipping fee’s

Low Fat Food For Your Mind, Body and Soul!

Low Fat Food For your Mind, Body and Soul is the first book to look at weight loss holistically by dealing not only with the food your body needs, but also with the nourishment you in need in mind and soul to successfully lose weight!

The book is currently selling for R150, and can ordered directly through my website

www.uniquelifestyle.co.za

If you have any queries, or require more information, please feel free to email me at

sandy@uniquelifestyle.co.za

The following are just a few of the reviews of the book, which has been featured in many top South African magazines…

“So there I am contemplating where my navel has gone, when this delicious little book lands on my desk and tells me that to lose weight, I must not only change the way I eat, but the way I think too “jaa sure” I think. And then I cant stop reading until the last page by which time I am fuelled with motivation. Goldberg, whose nine-year weight battle was shored with denial, quick fix approaches, and stress, finally acknowledged that heathy eating, a mental lifestyle overhaul, and a goal (as well as that little black dress reward) was the way to go. You would do well to adapt rather than adopt Miss Piggy’s advice “Never eat more than you can lift!”

- Shape Magazine

“If you’re looking to lose weight or maintain a healthy lifestyle, you’ll find loads of inspiration in Low Fat Food For your Mind, Body and Soul. Written by lifestyle consultant, Sandy Goldberg, who herself shed 21 kilograms, this engaging guide helps break mental barriersto weight loss, make smart food choices and cook healthy. And great motivational tips will nourish your soul.”

- Marie Claire

 

What makes Unique Lifestyle Different?

My philosphy sets Unique Lifestyle apart. I believe that people should focus on lifestyle changes and adopt new habits, as opposed to using quick fixes and diets.

To support my clients, I offer a range of menu plans, an easy to follow book, workshops, health products and breakfast sessions, which focus on looking at one’s lifestyle holistically.

I believe that what most people fail to recogonize, is the role our minds and even our souls play, in shaping our physical bodies.

Staying healthy in the 21st century can be a juggle, and we need to maintain the delicate balance between our mind, body and soul. I encourage my clients not only to look at the food their bodies need, but also to lookat ways in which to nourish their minds and souls. My belief is that a healthy lifestyle is a balancing act, combining all three.