Need to change your negative self-talk, stop sabotaging yourself,
get your mind right or change your perspective?
Impossible?
Not anymore!
Mind Munch-ease is an innovative, practical and empowering weight loss tool to turn all those excuses into changed behavior and weight-loss success.
Most of us know that leading a healthy lifestyle / losing weight has as much to do with our minds as our eating habits. And one of the most common ways we sabotage our own goals is by convincing ourselves that we can’t achieve them. We blame our environment, our genes or our lifestyles, and we end up making countless excuses rather than making changes.
That’s where Mind Munch-ease fits in.

The 51- pack of cards – Takes each thought, emotion, habit or environmental cue we use as excuses and quite literally, turns them around!

Every negative is replaced with its opposite: a positive, affirming and empowering statement that puts you right back in control and leaves no more room for excuses!
How Mind Munchies work:
With the excuses on one side and the ‘flip side’ on the reverse, using the cards couldn’t be easier! Just pick an excuse from the pack (ie: I can’t lose weight because I have a slow metabolism) read it, and then turn the card over to find the alternative mind-set. With enough use, you’ll turn all the old excuses into new, positive habits – and you’ll be well on your way to a healthier you.
The pack of Mind Munch-ease, can be bought for just
R170.00 *
and can be purchased directly from Unique Lifestyle
To order, for banking details, international prices, overseas shipping / postage costs or
any other enquiries please e-mail sandy@uniquelifestyle.co.za


























